For the past 15 years I have been based in Cape Town,  pioneering Feldenkrais in South Africa. I completed my Feldenkrais training in  London 1990, on the first British training,  and  ran a successful practice in one of London’s best known personal development centres for seven years. I work  out of the multi-disciplinary Wynberg Pilates Studio, Cape Town, and also several times a year in Johannesburg, Parktown North, as well as teaching in other parts of the country. I have become well-known as a lecturer in South Afr...

The Feldenkrais Method ® was developed by Dr Moshe Feldenkrais (1904-1984),  one of the 20th century’s greatest  human movement, and body/mind pioneers;  a Russian-born Israeli physicist, engineer and martial artist. The exercises improve and retrain posture, breathing and movement, using awareness and improved proprioception, as key tools in the process. Put quite simply, there is no limit to improvement. Following his own knee injury, Moshe Feldenkrais (Fel-den-krise) taught himself to move without pain, and in the process deve...

Investing in audio resources is a great way to go to boost home, or distance learning. Websites: Best YouTube video is Feldenkrais Moments:https://www.youtube.com/watch?v=1oGCG9aXkvo Australia has a lively assocation with videos and articles: www.feldenkrais.org.au Best Australian cds to buy are by David Hall: www.bodylogic.net.au Good introductory Feldenkrais videos and articles: www.feldenkrais.co.uk Articles by Larry Goldfarb, foremost intellectual writer on Feldenkrais. Start with Felden-what? www.mindinmotion-online.com Videos, articles an...