FELDENKRAIS ® SOUTH AFRICA

City: Noordhoek, Cape Town

Venue: Body Intelligence Studio, 14 Dassenheuwel Lane, Noordhoek

Date: Sat 9 Feb 2019

Time: 10am-4pm

Price: R700 per person

A full day of Feldenkrais movement does wonders for body and soul. The effects of  leisurely, longer sessions amplifies  the benefits you experience in shorter classes. Taking a day out is super recharging. There will be ample breaks with lunch outside on the patio.

City: Wynberg, Cape Town

Venue: Wynberg Pilates, 18 Mortimer Rd

Date: Sat 19 Jan 2019

Time: 10am-1pm

Price: R450 per person

Working with the jaw is one of the most effective ways of freeing up the neck and upper body, besides improving specific issue related to the jaw itself like painful clicking, teeth grinding or headaches. Releasing the jaw can free up breathing and emotional blockages too.

City: Noordhoek, Cape Town

Venue: Body Intelligence Studio, 14 Dassenheuwel Lane, Noordhoek

Date: Sun 2 Dec 2018

Time: 2pm - 4.30pm

Price: R350 per person

Some of the most profound Feldenkrais movement sequences to free up this troublesome area and give you good ideas for self-management.

City: Wynberg, Cape Town

Venue: Wynberg Pilates Studio, 18 Mortimer Rd, Wynberg

Date: Aug 18, Sep 1, Oct 20, Nov 17

Time: 10am - 1pm

Price: Single workshop : R 450. Any two R 800. Any three R 1100. All four R 1500.

Four powerful workshops incorporating some brand new Awareness through Movement sequences, to help free-up, clarify and re-energise particular parts of the body, and find their relationship to the whole. Each segment will help you to feel more relaxed, more balanced and energetic. For health practitioners, there will be material to…

City: Wynberg, Cape Town

Venue: Wynberg Pilates, 18 Mortimer Rd

Date: Throughout Dec and Jan, by arrangement in Wynberg and Noordhoek

Time: 8am-5pm by appointment

Price: R520 per person

Functional Integration ®, the hands-on treatment, is the brilliant system of touch devised by Moshe Feldenkrais to help with many chronic conditions. Sessions (you stay clothed and lie well supported on a plinth) are an hour. It is slow and deeply quietening of your system. Feldenkrais can be very useful for:…