City: Edinburgh

Venue: 2 Hartington Place, Bruntsfield

Date: 2 July - 16 July 2018

Time: Daily 10am-5pm by appointment

Price: £50 per person

Barbara will be working in Edinburgh from the 2nd of July until the 16th of July 2018, giving Functional Integration, Feldenkrais® individual/treatment classes, daily from 10am-5pm by appointment.

City: Edinburgh EH16 5AB

Venue: Salisbury Centre, 2 Salisbury Road

Date: Saturday, 7 July 2018

Time: 11am - 4pm

Price: £45. Students/ OAP £20

Moshe Feldenkrais, a scientist and a pioneer of body/mind systems, developed a unique and highly effective way to overcome our habitual patterns of pain and tension. The day will offer a combination of body awareness and concrete information about the body to learn to move optimally. The benefits are feeling…

City: Wynberg, Cape Town

Venue: Wynberg Pilates, 18 Mortimer Rd

Date: Restart 23 July 2018 Wynberg: Monday, Wednesday, Thursday. Noordhoek: Tuesday, Friday

Time: 8am-5pm by appointment

Price: R520 per person

Functional Integration ®, the hands-on treatment, is the brilliant system of touch devised by Moshe Feldenkrais to help with many chronic conditions. Sessions (you stay clothed and lie well supported on a plinth) are an hour. It is slow and deeply quietening of your system. Feldenkrais can be very useful for:…

City: Wynberg, Cape Town

Venue: Wynberg Pilates, 18 Mortimer Rd

Date: Wednesdays, from 25 July 2018

Time: 11am

Price: Classes are R120 drop-in, and R110 weekly upfront

For anyone considering a regular class, it is a wonderful way to increase your body-intelligence and awareness on a weekly basis, and the benefits to your body are the usual Feldenkrais magic – feeling more relaxed, alive, taller, supple and agile. Classes require booking in advance. Payment is upfront for…