FELDENKRAIS ® SOUTH AFRICA

Awareness through Movement® classes

City: Wynberg, Cape Town

Venue: Wynberg Pilates, 18 Mortimer Rd

Date: Wednesdays, from 25 July 2018

Time: 11am

Price: Classes are R120 drop-in, and R110 weekly upfront

For anyone considering a regular class, it is a wonderful way to increase your body-intelligence and awareness on a weekly basis, and the benefits to your body are the usual Feldenkrais magic – feeling more relaxed, alive, taller, supple and agile.

Classes require booking in advance. Payment is upfront for the month, or for half a month, if you start in the middle of the month. If you cannot make one of the classes you have paid for, you are welcome to take a make-up Pilates class at Wynberg Pilates instead.