City: Cape Town
Venue: Noordhoek Mon, Wed, Fri. Tues & Thurs at the Movement Studio, 14a Bel Ombre Ave, Constantia.
Date: Ongoing
Time: 9am-5pm
Price:
R620. On-line consultations and private classes available R550 per hour or part thereof. A 1:1 session can be really useful to progress faster or address queries brought up from classes. A series of 1:1 is ideal if you have an old injury or chronic pain, which would be better supported if you had specialised attention and movements tailor-made for you. Or if you want to progress in a sport or activity where you are being held back by stiffness or pain.
City: International via Zoom, plus Cape Town in person.
Venue: Online. Contact Barbara for Zoom link which changes at the beginning of each month.
Date: Zoom Monday-Thursday. Live Tues 5-6pm from Feb 1, 2022.
Time: Monday & Wednesday 10am South African time (GMT+2) Thursday 5.30pm South African time (GMT +2).
Price:
Monthly Fees: 1 class/recording per week R600 / £45 2 classes/recordings per week R950 / £70 3-4 classes/recordings per week R1350 / £95 The SA Rand rate is for residents in Southern Africa, the £ rate is for the rest of the world. Occasional Drop-Ins
R140 / £15