Hands and Arms - 13 April 2019

City: Wynberg, Cape Town

Venue: Wynberg Pilates, 18 Mortimer Rd

Date: 13 April 2019

Time: 10am - 1pm

Price: R 450 per person

Release unnecessary tension and stiffness.  Ease RSI or overuse syndrome. Gain flexibility. Have more elegance or expressivity in your arms if you are a performer, or apply the guided movement sequences to enhance your performance as a musician.