FELDENKRAIS ® SOUTH AFRICA

Skype lessons and Voice Memos

For distance learners, or as a follow-up, skype lessons are ideal. I can give an Awareness through Movement lesson in the comfort of your own home. You need a mat, stool and your device. Lessons are typically 45 minutes with half-an-hour lesson, and time set aside for any questions or concerns. Contact (click on this) me to set up a convenient time. R200-250.

I can also record a tailor-made movement sequence and whatsapp or email the voice recording to you.

Classes

The Feldenkrais Method ® is experienced either in a class or workshop (Awareness through Movement ®), or individually, in a treatment or lesson via gentle, directed touch (Functional Integration ®).

“In Awareness through Movement lessons you make the impossible possible, then easy, comfortable, pleasurable and finally aesthetically pleasing.” Moshe Feldenkrais

 

Contact Classes